1. Pitted 28 dried dates.
2. Pureed dates with stick blender. (This is when the motor burned out. I think a food processor or a VitaMix would have been more appropriate tools for this step.)
3. Ground up about half a pound of raw cashew nuts.
4. Mixed nuts and dates together with a wooden spoon, then my hands.
5. Formed bars.
6. Wrapped in plastic wrap.
Relating to my post yesterday about fat, salt and sugar cravings, this would be an example of a very positive and wholesome way to fulfill a sugar or fat craving.
Very happy with our home made Lara Bars!
Those look fantastic! I want!
ReplyDeleteSe ven deliciosos!
ReplyDelete