It is for these reason that I am making an executive decision to skip the weekly weigh in. I apologize to those of you who have been waiting at the edge of your seats for the weekly results from my bathroom scale. I just think that whatever the scale reads today will be an inaccurate portrayal of the previous week. I will say, however, that I weighed myself on Thursday morning and I was happy to be back down to 200 lbs. However, on Friday I was up to 203.6, no doubt a result of water retention and bloating brought on by my "monthly visitor." As I said before, my body seems entirely too unstable to post an official weight today.
1. Went to a cycle class on Tuesday.
2. Took my MOM to a cycle class on Tuesday!
3. Drank lots of water and decaf iced tea.
4. Took a long walk with the kids and my sister on Thursday.
5. Resisted eating a second (and third and fourth) piece of wedding cake at a wedding reception I attended last night.
Some things I want to do better this week:
1. Embrace being hungry as a necessary step toward weight loss.
2. Take more walks.
3. Eat primarily when I am hungry.
4. SLEEP MORE.
I feel pretty good about the previous week, and although I am skipping my weigh in today I am 92.5% confident that you will see success from the scale next week. SO stay tuned, friends, and thanks for walking along side me during my blog hiatus brought on by a fit raging hormones. I promise to write more this week.
Bravo lady for acknowledging your successes!
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